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gilyadrian's Journal, 08 November 2011
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I drank so much water today. I think about 13 cups. It was hard but I did it!!
Diet Calendar Entries for 08 November 2011:
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932 kcal
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Fat: 45.06g | Prot: 60.25g | Carb: 68.54g.
Breakfast: Sliced Peaches Great Value, Cottage Cheese 4% Small Curd, Coffee Mate. Dinner: guacamole, corn tortilla mission, pork chop, chicken drumstick, pinto beans. Snacks/Other: coffee, great value strawberry banana yogurt, Planters Mixed Nuts Lightly Salted. more...
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2354 kcal
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Activities & Exercise:
Driving - 28 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 8 minutes, Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 44 minutes, Sleeping - 6 hours. more...
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