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Starting my diet today. I hope it works. I'm always starting a diet and then give up within a few days.
Diet Calendar Entries for 07 November 2011:
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1093 kcal
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Fat: 49.30g | Prot: 46.28g | Carb: 112.27g.
Breakfast: Great Value 100% Extra Virgin Olive Oil, Slim-Fast Shake Mix, Oak Farms 2% Reduced Fat Milk Vitamin A & D, Banana. Lunch: Smart Ones Pasta Primavera. Dinner: pork chop, squash. Snacks/Other: Great Value Half and Half, coffee, Kraft 100 Calories pack cheese bites. more...
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2197 kcal
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Activities & Exercise:
Driving - 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 50 minutes. more...
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