Weigh In record (no journal entry) for 30 July 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2016:
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1461 kcal
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Fat: 65.56g | Prot: 123.45g | Carb: 92.60g.
Breakfast: Tomatoes, Boiled Egg. Lunch: Roasted Potato. Dinner: Chicken Breast. more...
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30 Jul 16 by member: kclab
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