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Billy C
Journal
31 Jan 11
Billy C's Journal, 31 January 2011
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Weigh In record (no journal entry) for 31 January 2011
261.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2011:
1554 kcal
Fat: 70.90g | Prot: 85.56g | Carb: 142.42g.
Breakfast:
lite liverwurst, Activia Cherry Yogurt.
Lunch:
nachos, wings.
Dinner:
chicken cutlets.
more...
3385 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
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