Weigh In record (no journal entry) for 29 July 2016
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235.2 lb
Lost so far: 10.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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452 kcal
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Fat: 16.26g | Prot: 32.86g | Carb: 41.01g.
Breakfast: Flour Tortilla, Egg White, Kroger Eggs (Large). more...
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losing 8.4 lb a week
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xJuanGarciax's weight history
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