Weigh In record (no journal entry) for 08 November 2011
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188.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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250 kcal
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Fat: 3.50g | Prot: 14.00g | Carb: 41.00g.
Breakfast: Multi Grain Cheerios, Fage Total 2% Yogurt with Blueberry. more...
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steady weight
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Theriotsmith's weight history
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