Weigh In record (no journal entry) for 29 July 2016
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2016:
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662 kcal
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Fat: 26.03g | Prot: 73.08g | Carb: 26.32g.
Breakfast: Whole Wheat Bread, Hannaford Buffalo Style Turkey Breast, Roast Beef, Roast Beef, Coffee, Coffee-Mate Amaretto Creamer. Lunch: Hannaford Buffalo Style Turkey Breast. more...
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 Comments
29 Jul 16 by member: Watermelon04
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Thank you. it feels good to be here... Looking forward to this journey. :)
29 Jul 16 by member: Cherisa42n81
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