Solyvalen's Journal, 29 July 2016

130.1 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 51.75g | Prot: 50.11g | Carb: 184.59g.   Lunch: Milkaut Yogurt, SanCor Yogurt con Cereales, La Italiana Agnollottis. Dinner: Queso Parmesano (Duro), Sorrentinos. Snacks/Other: Criollitas Galletitas de Agua, Nevares Budín Fantasía. more...

1995 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Running - 6/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...