Weigh In record (no journal entry) for 29 July 2016
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197.6 lb
Lost so far: 5.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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701 kcal
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Fat: 29.97g | Prot: 19.67g | Carb: 89.11g.
Breakfast: Croissant, Starbucks White Chocolate Mocha (Grande). more...
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losing 4.2 lb a week
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roblain2030's weight history
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