gangazumba's Journal, 29 July 2016

Weigh In record (no journal entry) for 29 July 2016
191.8 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2016:
3127 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 31 minutes, Sexual Activity - 25 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week



     
 

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