Weigh In record (no journal entry) for 28 July 2016
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225.8 lb
Lost so far: 8.9 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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1092 kcal
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Fat: 33.90g | Prot: 63.50g | Carb: 134.70g.
Breakfast: Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat, Frigo Natural String Cheese Part Skim. Lunch: Cheetos Crunchy Cheetos, Jamba Juice Chocolate Moo'd (Original). more...
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losing 1.9 lb a week
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gerrielynne's weight history
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