Weigh In record (no journal entry) for 28 July 2016
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2016:
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1049 kcal
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Fat: 61.44g | Prot: 64.24g | Carb: 60.28g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Bacon, Scrambled Egg. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Schwan's Grilled Onions & Mushrooms, Great Value Romaine Lettuce, Harris Teeter Shaved Steak, Coffee, Half and Half Cream. Dinner: General Mills Golden Grahams Treats - Chocolate Marshmallow (30g), Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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