Weigh In record (no journal entry) for 28 July 2016
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150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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223 kcal
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Fat: 5.78g | Prot: 12.83g | Carb: 31.89g.
Breakfast: Kellogg's All Bran Flakes, Milk. more...
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steady weight
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SANCHA1234's weight history
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