gisele faria's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
130.5 lb Lost so far: 12.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
780 kcal Fat: 32.61g | Prot: 19.58g | Carb: 104.63g.   Breakfast: Copacol Mortadela, Hellmann's Maionese Light, Bolo de Fubá, Pão Doce, Pão Francês, Pão de Leite. more...
losing 1.9 lb a week

3 Supporters    Support   

Comments 
Nice drop! 
27 Jul 16 by member: erikahollister
Good loss, Gisele! 
27 Jul 16 by member: warrenwinter
Good for you! 
27 Jul 16 by member: Jesus4given6k

     
 

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