Weigh In record (no journal entry) for 27 July 2016
|
130.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2016:
|
780 kcal
|
Fat: 32.61g | Prot: 19.58g | Carb: 104.63g.
Breakfast: Copacol Mortadela, Hellmann's Maionese Light, Bolo de Fubá, Pão Doce, Pão Francês, Pão de Leite. more...
|
losing 1.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gisele faria's weight history
|