Weigh In record (no journal entry) for 27 July 2016
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196.5 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2016:
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2027 kcal
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Fat: 94.83g | Prot: 74.17g | Carb: 233.39g.
Breakfast: Siyah Zeytin, Şekersiz Çay, Haşlanmış Yumurta, Tam Buğday Ekmeği, Beyaz Peynir, Bal. Lunch: Beypazarı Maden Suyu, Domino's Pizza New York Pizza (Büyük Boy ), Türk Kahvesi, Pepsi Kola. Dinner: Soğanlar, Domatesler, Ayran, Fanta Fanta, İHE Tam Buğday Ekmeği, Tas Kebabı. Snacks/Other: Tatlı Kavun, Eti Alaska Frigo. more...
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2186 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.0 lb a week
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