Weigh In record (no journal entry) for 18 December 2009
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221.2 lb
Lost so far: 1.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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760 kcal
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Fat: 45.00g | Prot: 28.00g | Carb: 59.00g.
Breakfast: Hash Brown, McSkillet Burrito with Sausage. more...
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losing 9.8 lb a week
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cyberlync's weight history
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