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Hi everyone. Just want everyone to know that I have a YouTube Channel, Website and FB page that I would love for you all to follow if you're interested in learning more about weight loss, nutrition, fitness, etc. All of my information is free.
My website is www.millermethod.com and from that page you can access all of my social media feeds and videos. I don't post to my blog page often, but the videos are updated fairly often and hit on lots of hot weight loss topics. Enjoy!
Todd
Diet Calendar Entry for 26 July 2016:
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3103 kcal
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Fat: 102.94g | Prot: 213.40g | Carb: 333.78g.
Breakfast: Advocare Spark on The Go, Advocare Trim Meal Replacement Shake - Chocolate, Half and Half Cream. Lunch: Utz Organic Pretzel Rings, Reese's Miniature Peanut Butter Cups (1), Zoe's Kitchen Mediterranean Chicken. Dinner: Hershey's Bliss Dark Chocolate Bar, Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Ground Chicken, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Nature Valley Protein Crunchy Granola Oats 'N Honey, Nature Valley Protein Crunchy Granola Oats 'N Honey, Special K, Milk (Nonfat), Apples, Dannon Light & Fit Greek Yogurt - Strawberry, Advocare Post Workout Recovery Shake, Advocare AdvoBar Apple Cinnamon, PowerBar ProteinPlus - Chocolate Mint Cookie. more...
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