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xJuanGarciax
Journal
26 Jul 16
xJuanGarciax's Journal, 26 July 2016
xJuanGarciax's Profile
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Weigh In record (no journal entry) for 26 July 2016
234.8 lb
Lost so far:
10.7 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2016:
1999 kcal
Fat: 91.35g | Prot: 130.70g | Carb: 161.00g.
Lunch:
Chicken Breast, Taco Bell Bean Burrito.
Dinner:
Wendy's Sour Cream & Chives Baked Potato, Wendy's Triple with Everything & Cheese.
more...
2986 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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