kettem's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016

137.8 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2016:

583 kcal

Fat: 19.53g | Prot: 7.07g | Carb: 105.22g. Breakfast: Potato Chips, Bananas. more...

1522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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kettem's weight history