BP 160/93
|
264.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 November 2011:
|
2146 kcal
|
Fat: 43.14g | Prot: 52.82g | Carb: 399.98g.
Breakfast: banana, nature valley oats n honey , sunbelt almond chewy granola bar, v8 fusion peach mango. Lunch: bread, peanut butter, apple, yoplait cherry yogurt with granola. Dinner: unsalted pretzels organic newman, banana, skim milk, honeycomb. more...
|
|
3441 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jxn1965a's weight history
|