Weigh In record (no journal entry) for 25 July 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2016:
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1581 kcal
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Fat: 33.79g | Prot: 142.95g | Carb: 188.78g.
Breakfast: Watermelon. Lunch: Broccoli, Skinless Chicken Breast, Corn Tortillas. Dinner: Broccoli, Skinless Chicken Breast, White Rice. Snacks/Other: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Honeycrisp Apples, Avocados, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, EAS 100% Whey Protein Powder - Chocolate. more...
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