|
I took a few days off and ate whatever I wanted. One of my best friends back in Colorado suggested we do the fat smash detox starting today so I lived it up the last few days, knowing I can eat almost nothing but fruits and veggies for the next few days. Thankfully I only gained a little over a half of a pound. Here's to the next couple of weeks and a fantastic new start!
|
251.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|