Weigh In record (no journal entry) for 07 November 2011
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150.2 lb
Lost so far: 22.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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956 kcal
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Fat: 37.48g | Prot: 34.08g | Carb: 122.25g.
Breakfast: Milk (Nonfat). Lunch: MUSTARD, Cheese Puffs, polish sausage, Split Top Wheat Bread, Diet Lemonade Iced Tea. Snacks/Other: Spree Candy. more...
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gaining 11.2 lb a week
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anicholea's weight history
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