Weigh In record (no journal entry) for 07 November 2011
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201.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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809 kcal
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Fat: 27.81g | Prot: 32.61g | Carb: 110.47g.
Breakfast: Chocolate Energy Drink. Lunch: Smooth Peanut Butter (with Salt), Multigrain Bread, Boost Plus Chocolate. more...
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losing 2.8 lb a week
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pah227's weight history
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