Weigh In record (no journal entry) for 17 December 2009
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175.0 lb
Lost so far: 26.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2009:
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1207 kcal
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Fat: 59.24g | Prot: 76.22g | Carb: 103.28g.
Lunch: salad dressing, lettuce, Tomatoes. Dinner: chicken sandwich. Snacks/Other: Almonds. more...
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steady weight
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