AllieLittles's Journal, 24 July 2016

120.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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2269 kcal

Fat: 84.46g | Prot: 101.11g | Carb: 296.12g.   Breakfast: Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Bananas, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Nestle Kit Kat (Fun Size), Cacique Queso Quesadilla Cheese, Black Olives, Pickled Beets, Cos or Romaine Lettuce, Tomatoes, Croutons, Italian Salad Dressing, Boiled Egg. Dinner: Plantain Chips, Ketchup, Horseradish, Shrimp, Nestle Butterfinger Bar (Fun Size), Metamucil Orange Smooth Multihealth Fiber. more...

2148 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...