AllieLittles's Journal, 25 July 2016

120.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 78.85g | Prot: 75.81g | Carb: 226.80g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Italian Salad Dressing, Croutons, Tomatoes, Cos or Romaine Lettuce, Pickled Beets, Black Olives, Cacique Queso Quesadilla Cheese, Nestle Kit Kat (Fun Size). Dinner: Metamucil Sugar Free Metamucil, Hi-C Fruit Punch, Wendy's Single with Everything, Wendy's French Fries (Small). more...

1543 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...