Weigh In record (no journal entry) for 24 July 2016
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151.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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271 kcal
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Fat: 13.01g | Prot: 21.60g | Carb: 17.57g.
Breakfast: Prosciutto, Boiled Egg. Dinner: Butternut Winter Squash. more...
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losing 7.8 lb a week
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