Fatoria's Journal, 17 July 2016

Weigh In record (no journal entry) for 17 July 2016
159.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2016:
350 kcal Fat: 20.03g | Prot: 22.74g | Carb: 21.43g.   Breakfast: Apples. Lunch: Almonds. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
gaining 0.3 lb a week

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