Weigh In record (no journal entry) for 24 July 2016
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132.5 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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979 kcal
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Fat: 41.89g | Prot: 59.59g | Carb: 89.62g.
Breakfast: Tomatoes, Fried Battered Fish Stick Patty or Fillet, Fried Egg, Coffee with Milk and Sugar, White Rice, Honey. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Beef. Dinner: Melissa's Dragon Fruit (Pitaya). more...
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losing 0.3 lb a week
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Desiree baldevino's weight history
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