Weigh In record (no journal entry) for 22 June 2016
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133.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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920 kcal
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Fat: 19.70g | Prot: 32.08g | Carb: 159.23g.
Breakfast: Honey, Tomatoes, Fried Battered Fish, Coffee with Milk and Sugar, White Rice. Lunch: Nestle Milo, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Sweet Potato, Whole Milk. more...
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losing 1.5 lb a week
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Desiree baldevino's weight history
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