Weigh In record (no journal entry) for 22 July 2016
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135.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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296 kcal
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Fat: 1.63g | Prot: 15.38g | Carb: 60.18g.
Breakfast: Pink Lady Apples, Pink Lady Apples, Pink Lady Apples. Lunch: Jimmy John's #4 Turkey Tom Unwich (No Mayo). more...
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gaining 2.8 lb a week
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mommyoftwokids's weight history
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