|
Walked on treadmill but had a surprised trip today a brought a 32oz. juice that I should have avoid. Eating veggies for dinner.
Diet Calendar Entries for 22 July 2016:
|
1477 kcal
|
Fat: 23.04g | Prot: 58.59g | Carb: 276.76g.
Breakfast: Cantaloupe Melons, Boiled Egg. Lunch: Hi-C Fruit Punch, Perdue Grilled Chicken Breast Strips, Cucumber (with Peel), Kale, Cooked Green Cabbage. Dinner: Green String Beans, Hannaford Cut Yams, Cooked Green Cabbage. Snacks/Other: Bananas, Corn On The Cob with Butter. more...
|
|
4237 kcal
|
Activities & Exercise:
treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diamond Quarters's weight history
|