savanik's Journal, 22 July 2016

217.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 86.71g | Prot: 99.15g | Carb: 264.20g.   Breakfast: Soda, Tuna Wrap. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Snacks/Other: Snyder's of Hanover Mini Pretzels, Milk Chocolate Candies. more...

2630 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...