Jennchess's Journal, 06 November 2011

193.6 lb Lost so far: 0.4 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 67.75g | Prot: 27.75g | Carb: 177.75g.   Breakfast: Non dairy creamer. Lunch: TONYS ORG CRUST SUPREME, fruit, veggie & cheese bites, Mozzarella Bites, Double Stuff Heads or Tails. Snacks/Other: Whoppers Malted Milk Balls Candy. more...

2642 kcal

Activities & Exercise: Da - 7 hours and 8 minutes, Resting - 8 hours and 52 minutes, Sleeping - 8 hours. more...