Gracy66's Journal, 20 July 2016

160.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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940 kcal

Fat: 56.82g | Prot: 91.15g | Carb: 17.28g.   Breakfast: Boiled Egg. Lunch: Stop & Shop Pluot, Great Value Cubed Colby & Monterey Jack Cheese. Dinner: Tomatoes, Sabra Guacamole Classic Singles, Tyson Foods Boneless Skinless Chicken Breasts, Mozzarella Cheese (Whole Milk). more...

2098 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...