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Fleksnes
Journal
05 Nov 11
Fleksnes's Journal, 05 November 2011
Fleksnes's Profile
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Weigh In record (no journal entry) for 05 November 2011
206.1 lb
Lost so far:
9.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
1227 kcal
Fat: 56.08g | Prot: 64.83g | Carb: 115.21g.
Lunch:
Fried Egg.
Dinner:
Pizza Grandiosa Biff og Løk.
Snacks/Other:
Kvikk Lunsj 100 G.
more...
2278 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.6 lb a week
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