Weigh In record (no journal entry) for 18 July 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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842 kcal
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Fat: 44.24g | Prot: 65.02g | Carb: 39.80g.
Breakfast: Kroger Lowfat Cottage Cheese, Crunchmaster Multi-Grain Crackers - Gluten Free. Lunch: Oscar Mayer Fully Cooked Bacon, Boiled Egg. Dinner: Broccoli Flower Clusters, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Simply Enjoy Cheesecake Bites, Nabisco Chips Ahoy! Original. more...
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gaining 0.1 lb a week
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Carmen T's weight history
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