Weigh In record (no journal entry) for 17 July 2016
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347.6 lb
Lost so far: 0 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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420 kcal
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Fat: 4.56g | Prot: 15.96g | Carb: 48.47g.
Breakfast: Peach, Pears. Lunch: Dewar's Scotch. Snacks/Other: Good Foods Group Cranberry Almond Chicken Salad. more...
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losing 1.4 lb a week
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Reptile558's weight history
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