closetmaker's Journal, 17 July 2016

Well I certainly did not stick to my "lifestyle change" and gained back everything I had lost. I am a stress eater and turn to food for comfort. Past few months have been very trying with a multitude of reasons. BUT it is now time to take stock of my self and look in the mirror and get back onto my program. As the saying goes- today is the first day of your life.

239.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.