lisalifer's Journal, 15 July 2016

Weigh In record (no journal entry) for 15 July 2016
265.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2016:
1226 kcal Fat: 39.77g | Prot: 57.89g | Carb: 159.21g.   Breakfast: McDonald's Sausage Patty, Toasted White Bread, Lipton Pure Leaf Iced Tea Lemon. Lunch: McDonald's Sweet Tea (Large), Stouffer's Signature Classics Baked Chicken Breast. Dinner: Frieda's Yellow Seedless Watermelon, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Barbecue Sandwich or Sloppy Joe on Bun. more...

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