| August 2016 |
| Fri 26th: |
364 *
|
24%
|
fat: 17.18g |
| |
protein: 24.79g |
| |
carbs: 27.32g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
410 *
|
27%
|
fat: 11.00g |
| |
protein: 17.02g |
| |
carbs: 64.44g |
|
-
|
-
|
| Fri 22nd: |
1074 *
|
72%
|
fat: 27.71g |
| |
protein: 48.70g |
| |
carbs: 163.91g |
|
-
|
-
|
| Thu 21st: |
344 *
|
23%
|
fat: 5.95g |
| |
protein: 21.28g |
| |
carbs: 52.82g |
|
-
|
-
|
| Wed 20th: |
380 *
|
25%
|
fat: 22.61g |
| |
protein: 22.41g |
| |
carbs: 22.92g |
|
-
|
-
|
| Tue 19th: |
1392 *
|
93%
|
fat: 87.66g |
| |
protein: 80.62g |
| |
carbs: 119.79g |
|
-
|
-
|
| Mon 18th: |
1450 *
|
97%
|
fat: 74.20g |
| |
protein: 85.69g |
| |
carbs: 111.43g |
|
-
|
-
|
| Sat 16th: |
952 *
|
63%
|
fat: 40.93g |
| |
protein: 29.49g |
| |
carbs: 114.43g |
|
-
|
-
|
| Fri 15th: |
1226 *
|
82%
|
fat: 39.77g |
| |
protein: 57.89g |
| |
carbs: 159.21g |
|
-
|
-
|
