Peter_Tremonti's Journal, 03 November 2011

Fat 24%
Water 58%
210.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet Peter_Tremonti's own diet   losing 0.4 lb a week

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belmontemary updated their Food Diary.
only a thought recorded a Weigh In at 138.0 lb.
kowal994 updated their Exercise Diary.
MatthewRS recorded a Weigh In at 144.6 lb.
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DairyKing commented on kehfeh's Journal Entry.
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