Weigh In record (no journal entry) for 15 July 2016
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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1292 kcal
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Fat: 60.89g | Prot: 28.60g | Carb: 163.43g.
Breakfast: Blue Bell Cookies & Cream Ice Cream, Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Nestle Ice Cream Sandwhich. Lunch: Sonic French Fries with Chili & Cheese (Regular), Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Dole Pineapple Slices in 100% Juice. more...
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losing 4.9 lb a week
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soccermomma's weight history
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