Weigh In record (no journal entry) for 14 July 2016
|
235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2016:
|
1728 kcal
|
Fat: 121.25g | Prot: 99.00g | Carb: 54.50g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: In-N-Out Double-Double Protein Style (No Spread), Laughing Cow Original Creamy Swiss Wedges, Oscar Mayer Classic Bun-Length Wieners. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Mauna Loa Dry Roasted Macadamias. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|