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Oh yeah!
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272.7 lb
Lost so far: 77.3 lb.
Still to go: 70.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2016:
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1078 kcal
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Fat: 61.92g | Prot: 86.50g | Carb: 33.58g.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Chicken Breast. Dinner: Archer Farms Mediterranean-Inspired Quinoa Blend, Deli Sliced Ham, Oscar Mayer Traditional Bacon, No Name Tilapia Fillets. Snacks/Other: Pie filling - Cheesecake, Pie Crust - "Graham Cracker". more...
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losing 1.9 lb a week
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