Weigh In record (no journal entry) for 03 November 2011
|
150.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2011:
|
685 kcal
|
Fat: 22.50g | Prot: 5.50g | Carb: 113.75g.
Breakfast: Burger King Cini mini, Burger King hash browns, Minute Maid Orange Juice. Snacks/Other: WLCH DRNK ORG PNAPPLE 6PK. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|