piyaya's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
113.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2016:
110 kcal Fat: 2.50g | Prot: 2.00g | Carb: 21.00g.   Snacks/Other: Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar. more...
gaining 1.2 lb a week

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