Weigh In record (no journal entry) for 02 November 2011
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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415 kcal
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Fat: 9.85g | Prot: 43.20g | Carb: 42.49g.
Breakfast: 45 cal bread, EGG. Lunch: grapes, broccolli, tilapia. more...
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losing 4.2 lb a week
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duce222's weight history
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