Weigh In record (no journal entry) for 02 November 2011
|
173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2011:
|
2274 kcal
|
Fat: 92.57g | Prot: 65.22g | Carb: 312.84g.
Breakfast: Oranges, Lo-carb Monster Energy, Creamy Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: BLT Sandwich, Coke (12 oz). Dinner: Dinner Salad - House, Honey Mustard Dressing, Crispy Honey-Chipotle Chicken Crispers, Coke (12 oz). Snacks/Other: Twix Caramel Cookie Bars (Fun Size), Light Cheese Heads String Cheese Sticks, Butterfinger Bar (Minis), Pepsi Throwback (Can). more...
|
|
2628 kcal
|
Activities & Exercise:
Driving - 2 hours, Sitting - 4 hours, Desk Work - 4 hours, Shopping - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|